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How to Prevent Falls at Home for Seniors
Want to strengthen your body and prevent harmful falls? Join Kaitlynn for 5 exercises seniors should do to prevent falling down and seriously injuring yourself. This video will show you 5 easy exercises and stretches, perfect for seniors and beginners,...
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9 Signs of Carpal Tunnel You Must Know
Did you know if left untreated for too long, carpal tunnel can lead to permanent disfunction of your hand? Including total loss of sensation in your fingers and extreme weakness?That’s something nobody wants.So let’s talk about 9 warning signs of...
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