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3 Ways to Reverse the Age of Your Knees
Knee pain can be extremely debilitating and quite frankly, rather annoying too. What if there were ways you could help manage your symptoms better and have younger feeling knees? Well, you are in luck! Here are three ways to help...
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Why is Carpal Tunnel Worse at Night?
Carpal tunnel is a condition that affects the hand and wrist. The main symptom is pain, which is worse at night. Other symptoms include tingling, numbness, and weakness in the hand and fingers. The cause of carpal tunnel is unknown,...
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Does Compression Gear Help With Recovery?
An extremely common question is: Does compression gear help with recovery? The short answer is yes, but there's a lot more to it. Compression gear is most commonly used by athletes and people who work out frequently. Although that is starting to...
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3 Tips for Plantar Fasciitis
When faced with managing or treating plantar fasciitis, there are some standard practices that are used.  These include taping the foot to help support it, using orthotics in shoes to make walking less stressful on the feet, and hitting up...
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Top 3 Benefits of Fingerless Gloves
Fingerless gloves haven't been cool since the 90's right? Well think again! Fingerless gloves are great for many reasons! They are stylish, comfortable, and sometimes have crazy super powers! Oh and of course they don't prohibit you from touching and...
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