The 5 Most Common Knee Injuries for Seniors | How to Avoid Them

Knee injuries can seriously impact your daily life, especially if you’re over 55. But don't worry! In this video, we’ll walk you through the 5 most common knee injuries seniors face and give you some easy tips on how to avoid them.

From fractures to torn ligaments, knowing what to look out for can help keep your knees healthy and pain-free. Plus, we’ll share some practical advice to keep you active and strong, so you can enjoy your favorite activities without the fear of knee pain. Stay tuned to learn how to protect your knees!

P.S. if you're looking for a comfortable and easy way to keep your joints, muscles and tendons healthy - CLICK HERE