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Carpal tunnel is a condition that affects the hand and wrist. The main symptom is pain, which is worse at night. Other symptoms include tingling, numbness, and weakness in the hand and fingers. The cause of carpal tunnel is unknown,...
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An extremely common question is: Does compression gear help with recovery? The short answer is yes, but there's a lot more to it. Compression gear is most commonly used by athletes and people who work out frequently. Although that is starting to...
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When faced with managing or treating plantar fasciitis, there are some standard practices that are used. These include taping the foot to help support it, using orthotics in shoes to make walking less stressful on the feet, and hitting up...
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Fingerless gloves haven't been cool since the 90's right? Well think again! Fingerless gloves are great for many reasons! They are stylish, comfortable, and sometimes have crazy super powers! Oh and of course they don't prohibit you from touching and...
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Compression gear. Does it really work? That's a question that often pops up when seeing people wearing compression gear. We often see it used by athletes. Just like how Allen Iverson popularized the full arm sleeves when he began using...
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